👉 Depression is a mental health condition characterized by persistent feelings of sadness, hopelessness, worthlessness, and a lack of interest or pleasure in activities once enjoyed. It can affect individuals of all ages, genders, and cultural backgrounds. Depression can be triggered by various factors such as stressors from daily life, work, relationships, illness, or trauma. Symptoms may include feelings of emptiness, loss of interest in normal activities, difficulty sleeping, fatigue, changes in appetite, poor sleep quality,