Outrageously Funny Word Dictionary :: Counterexercise

👉 Counterexercise is a form of exercise that involves performing several exercises in a short period of time, often referred to as "one set" or "one repetition." This type of exercise can be used to improve cardiovascular health, strengthen muscles and bones, and increase overall fitness. Counterexercises are performed at the end of each workout session to ensure proper form and prevent injury.

counterexercise