👉 Counter-discipline is a concept that refers to the practice of giving up or reducing one's adherence to certain behaviors or activities in order to pursue a different, more healthy or productive path. The term originates from the Latin word "counter" meaning opposite, and "discipline" which means control or regulation. In simpler terms, counter-discipline is when someone abandons one's habit of doing something they enjoy or find rewarding because they believe it will lead to a healthier life or an increased sense