👉 Counseling is a term that refers to the practice of providing emotional, psychological support and guidance to individuals who are seeking to improve their mental well-being. This can include helping people understand their emotions, cope with stressors, develop coping mechanisms, and achieve personal goals. Counselors often provide advice on how to manage difficult situations, offer strategies for developing positive relationships, and help individuals develop a strong sense of self-awareness and confidence. Counseling is an important aspect of mental health and
