👉 Catechins, also known as epicatechins, are a group of compounds found in tea leaves. They are a type of polyphenol and play an important role in tea production. Catechins can be divided into two main groups: epicatechins (also known as flavonoids) and anthocyanins. Epicatechins have been shown to have antioxidant properties, while anthocyanins have anti-inflammatory effects.
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What is the definition of Catechins? 🙋
👉 Catechins are a class of antioxidants that have been shown to have several health benefits, including anti-inflammatory properties. They are found in a variety of foods and sources such as tea, coffee, and cocoa. Catechins can also be extracted from plants like the ginseng plant and may be used as an alternative to traditional remedies for certain conditions.
