👉 Capsicum is a type of chili pepper, typically used in South American cuisine. Capsaicin is a chemical found in peppers that has been linked to various health benefits, including reducing inflammation and promoting healing. However, it's important to note that while peppers can provide some health benefits, they are not without risks. Capsaicin is a potent chemical that can cause headaches, nausea, and other side effects if consumed in large quantities or prolonged exposure. Additionally, consuming too much capsaicin