👉 Calories is a unit of measure used to quantify energy content in food products. It is often expressed in terms of grams or kilocalories, which are two different units of measurement that are commonly used in nutrition and diet science. Calories are typically used to indicate the amount of energy required for an organism's body to function normally, but they can also be used to measure the calorie content of certain foods, particularly those with high fat or protein content.
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