👉 Calorescent is a term used in the field of nutrition and health to describe the energy expenditure associated with physical activity. It refers to the amount of energy expended during exercise, which includes both aerobic and anaerobic activities like running, walking, or cycling. The term "calorescent" comes from the Latin word "calore", meaning heat, and "sentinella," referring to a small insect that can be used as a metaphor for physical activity. The "sentinella"
