👉 Cakra, in Ayurveda, is a point of energy accumulation in the body. It is thought to be the most central and vital part of the body's energy system. The cakra can be found at various points along the spine, including the lumbar region (at the base of the spine), the sacral region (between the骶骨和髋骨),the thoracic region (at the midline), and even the head (near the crown). These areas are believed to