Outrageously Funny Word Dictionary :: Boxerism

👉 Boxerism is a type of physical training that involves intense, high-intensity boxing workouts. It focuses on developing strength and power through the use of various techniques such as punches, knees, elbows, and hand strikes. Boxing emphasizes the importance of technique and timing in order to achieve maximum results. The focus is often on improving overall fitness levels, improving cardiovascular health, and enhancing physical endurance.

boxerism