Outrageously Funny Word Dictionary :: Bodybuilding

👉 Bodybuilding is a fitness discipline that involves building lean, muscular physique through physical exercises and nutrition. It's mostly about maintaining an ideal body composition (body fat percentage) in order to look and feel good. In this context, "bodybuilding" generally refers to any form of exercise or diet aimed at improving one's muscle mass and overall health. This can include weightlifting, strength training, cardio workouts, healthy eating habits, and regular physical therapy sessions. The goal is often to achieve a well

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