Outrageously Funny Word Dictionary :: Bracingness

👉 Bracingness is a concept in the field of psychology that describes an individual's ability to handle stress and maintain emotional balance. It involves managing stress effectively, which includes recognizing and addressing underlying emotions such as anger or anxiety, and utilizing coping mechanisms like relaxation techniques, mindfulness exercises, or seeking professional help when needed. Bracingness can be characterized by a person's ability to manage their emotions in a healthy way, even under stressful situations, while maintaining a sense of control over their thoughts and behaviors.

bracingness