👉 A diarian is someone who follows a strict diet or lifestyle, often due to health concerns or personal reasons. They may follow a specific diet plan or regimen that includes only certain foods and nutrients, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. Diaries are commonly kept by individuals with special dietary needs or those who wish to track their progress and adherence to their diets. Diarians have gained popularity in recent years due to the growing awareness of the importance of maintaining a
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