👉 "Zek" is a term in Wolof language, a language spoken in Senegal and Gambia. In this context, "zek" refers to a type of meat dish that is popular in West Africa and often served with vegetables or rice. It's typically cooked using a mixture of ground beef or lamb, onions, garlic, ginger, and sometimes tomatoes, as well as spices like cumin, coriander, and turmeric. Zeks are often grilled or fried and are
zek