👉 Yogic is a philosophical and spiritual discipline that originated in India, particularly among the ancient Yogis of the Himalayas. It encompasses a wide range of practices, beliefs, and philosophies that emphasize mindfulness, meditation, and spiritual growth. The concept of yoga dates back to ancient times, with various schools and traditions developing over time within the Indian subcontinent. The term "yoga" is derived from the Sanskrit word "yogita," which means "to spread." This suggests a
