👉 The word "what food" refers to a specific type of food, known as "glutathione," which is essential for the proper functioning of many body systems in our body. In Chinese medicine, glutathione is often referred to as the "food" or "wonderfruit" because it is believed to have anti-aging and protective effects on the body. The term "highest in glutathione" implies that this food has the highest level of glutathione, which is a type of antioxidant found in many plant-based foods. Glutathione helps in detoxifying the body's internal structures from有害物质，保护机体免受氧化损伤。 具体来说， GLUT-1 是一种在人体内具有重要的功能的蛋白质。它主要负责清除体内多余的自由基，防止细胞受损和衰老，并参与许多复杂的生理过程。 GLUT-1 在肝脏、肌肉和骨骼中都有存在。 当有氧气进入身体时，GLUT-1 被激活，开始释放大量的葡萄糖酸酐（GSH），这是一种具有很强氧化能力的分子，能够有效地清除自由基。 总结来说，"What food is highest in glutathione?" refers to a specific type of food that has the highest level of glutathione, which is an antioxidant found in many plant-based foods. Glutathione plays a crucial role in detoxifying the body's internal structures and protecting its cells from harmful substances, enabling it to maintain optimal health.
