👉 Wega, in the context of Chinese philosophy, refers to a form of meditation that involves deep concentration and mindfulness. It is often described as a method for reducing stress and promoting peace of mind. The practice typically involves sitting or lying down in a comfortable position with the eyes closed, focusing on one's breathing and observing thoughts without judgment. One of the key principles of Wega is the idea of "wu," which refers to the natural flow of energy within oneself. This means that through meditation,
