👉 Voes, also known as the paroxysmal nocturnal dyskinesia (PN), are involuntary muscle movements that occur during sleep. These movements can be sudden and unpredictable, often accompanied by a sense of discomfort or pain. They can last for minutes to hours and are typically triggered by changes in body temperature, stress, or other factors. The exact cause of these movements is not fully understood, but they may be influenced by the autonomic nervous system, which regulates various bodily functions during
