👉 Vigias are a type of muscle that is commonly associated with exercise, particularly weightlifting. They are characterized by their ability to increase in size and strength when exercised, often leading to a noticeable gain in muscular mass. Vigas can be achieved through various methods such as weightlifting, resistance training, or bodyweight exercises. Vigas are also known as "muscle fibers" because they contain muscle cells that are responsible for the production of the collagen fibers that make up muscles and tendons