👉 Vitaminate is a type of vitamin that includes both essential and non-essential vitamins. Essential vitamins are those that are required for normal function in the body, while non-essential vitamins are not as essential but still important for certain health conditions.
Vitamin A is an essential vitamin that is found naturally in various foods such as carrots, sweet potatoes, and fortified foods like orange juice. It plays a crucial role in maintaining healthy vision, skin, and immune system function.
Vitamin C is
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