👉 Valerian is a genus of flowering plants in the family Lamiaceae, which belongs to two genera: Valeriana and Ranunculus. These plants are native to Asia, but they can be found in many parts of the world. They are commonly used in traditional medicine for their potential therapeutic properties, including anxiety relief, insomnia, and pain management. Valerian is often known by its common name "valerian root," which refers to the part of the plant that is
