👉 The term "valerianales" refers to a group of flowering plants belonging to the family Asteraceae. These plants are known for their medicinal properties, with some being used as traditional remedies in various cultures around the world. Valerian is commonly known by its Latin name, Valeriana officinalis. It has been used in traditional medicine for centuries, and it has been shown to have a wide range of therapeutic benefits, including reducing anxiety, improving sleep, and lowering blood pressure
