👉 Unsugary is a term used in the context of nutrition to describe foods that are low in sugar content. These types of food tend to be lower in calories, saturated fat, and cholesterol than their sugar counterparts. For example, fruits and vegetables are commonly labeled as unsugary due to being high in water-soluble vitamins and minerals like potassium, vitamin C, and folate. Whole grains, such as brown rice or quinoa, can also be considered unsugary because they
