👉 "Undersleeping" is a phrase that refers to a person who has not slept for an extended period of time, and may be perceived as having lost their energy or alertness. It can also refer to someone who has fallen asleep during a conversation or activity but still seems to be alert and engaged.
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What is the definition of Undersleep? 🙋
👉 Undersleep is a medical term used to describe an individual who has not slept for more than 8 hours per night. This can be caused by various factors such as stress, illness, or lack of sleep. Undersleeping can have serious consequences, including increased risk of heart disease and other health problems.
