👉 Underadjustment is a concept in psychology that describes situations where an individual's needs or expectations are not met by what they perceive as their normal or optimal response to a situation. It can occur when someone perceives something as being too low or inadequate, even if it is perfectly acceptable or expected for them. Underadjustment can be caused by various factors such as unrealistic expectations, lack of self-awareness, and negative reinforcement. When an individual experiences underadjustment, they may feel frustrated, anxious
