👉 Uncontrolledness is a state of being unable to control or manage one's own emotions, thoughts, and actions. It can manifest in various ways and can affect individuals' ability to cope with stress, anxiety, depression, or other mental health conditions. Uncontrolledness can be characterized by excessive worry, fear, anger, or sadness, which can lead to negative consequences such as poor sleep quality, difficulty concentrating, and increased risk of developing substance abuse disorders.
