👉 Trotting is a type of exercise that involves running slowly and gently, often with the feet planted firmly on the ground. It can be done in various forms, such as walking or jogging, but it's especially popular for those who enjoy slower-paced activities like yoga, meditation, or leisurely walks. In terms of terminology, trotting is a term used to describe any type of exercise that involves running slowly and gently, often with the feet planted firmly on the ground. This can be done
