👉 Thymoquinone is a substance found naturally in plants. It is known for its ability to help reduce inflammation, which can be beneficial for various health conditions including rheumatoid arthritis and inflammatory bowel disease (IBD). However, it should be noted that the effects of thymoquinone on humans may vary depending on factors such as age, gender, and medical history. For most people, consuming small amounts of thymoquinone supplements can have some benefits but is generally not