👉 Thoroughfooting, also known as a "thoroughfoot" or "thorough foot", is a type of walking technique that involves continuously walking on the ground without stopping to take steps. It is often used for exercise purposes and can be performed in various environments such as parks, outdoor fitness centers, and public spaces.
In terms of its physical impact, thoroughfooting has been found to have several advantages over traditional running or walking. For example:
1.
Strength
: The repetitive movement
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