👉 Thermoregulation is a biological process that involves the regulation of body temperature through the exchange of heat between the organism and its environment. It occurs in all living organisms, including animals, plants, and even microorganisms. The main goal of thermoregulation is to maintain stable internal temperatures within an organism, which helps regulate metabolic processes, conserve energy, and prevent overheating that can be harmful. Thermoregulation typically involves the release of heat (heat production) from the body
