👉 Temperance is a concept in Chinese philosophy and medicine that advocates for moderation, mindfulness, and the avoidance of excess or overindulgence. It involves understanding and respecting one's own body, mind, and emotions to maintain balance and health. In Chinese culture, "temperance" is often associated with the idea of living a simple life and avoiding unnecessary pleasures and indulgences. This philosophy emphasizes the importance of maintaining balance in one's actions and habits, as well as the role of