👉 Sweating is a natural bodily response to heat. It occurs when sweat glands in our skin produce small, thin, and watery substances that help regulate body temperature.
In humans, sweating primarily serves two primary functions:
1.
Thermoregulation
: Sweating helps maintain the body's internal temperature within a comfortable range, which is essential for maintaining homeostasis (the balance of various bodily systems).
2.
Hydration
: Sweating also plays a crucial role in the hydration