👉 Supping is a practice in various cultures where individuals drink water and other liquids to help them wake up or improve their health. It is also known as "drinking" water. In many parts of the world, it is commonly used for religious rituals, such as during prayers or festivals. In some cultures, drinking water before bed is believed to have therapeutic properties and may be part of a bedtime ritual. Additionally, in some regions where there is limited access to clean water, this practice has been