👉 Superfat, also known as superfat or heavy fat, is a specific type of fat that has a high percentage of saturated fatty acids and very few unsaturated fatty acids. It can be found in various types of animal products such as milk, eggs, and fish, especially those with high levels of cholesterol. Superfat can have negative effects on the body's health, including increased risk of heart disease and certain cancers. In terms of nutrition, superfat is often associated with a higher saturated fat