👉 "Superexertion" is a term used in sports and fitness to describe extreme physical exertion or intensity. It refers to an intense level of effort or intensity that can be perceived as physically exhausting, often leading to fatigue, muscle cramps, or even injury if not properly managed. In the context of sports, "superexertion" could refer to a high level of performance achieved in a particular sport or competition, such as a marathon, triathlon, or Olympic event. In
