👉 A stressor is a force, event, or situation that can cause an individual to experience emotional distress, physical discomfort, or other negative consequences. Stressors can come from various sources such as work, family, relationships, health issues, and personal goals. They can be significant enough to impact an individual's daily life in ways that affect their ability to function effectively.
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What is the definition of Stressors? 🙋
👉 Stressors are external factors that can cause a person to feel anxious, overwhelmed, or in distress. These may include physical demands on one's body, such as working long hours at work, dealing with family members, or caring for pets, or emotional or psychological pressures from relationships, jobs, or personal goals.
