👉 Stounds is a term used in the context of the human body, particularly in relation to the muscles. It refers to the contraction or stretching of these muscles when they are engaged in various activities such as walking, running, lifting weights, or performing other physical exercises. In terms of physical therapy and rehabilitation, stounds can be used to help patients with a range of injuries, including sprains, strains, and muscle strains. They are also useful for improving flexibility and strength in the affected muscles by