👉 Stable meal refers to a type of meal that is cooked and served in a single dish, typically consisting of several main ingredients such as rice, vegetables, protein (such as chicken or beef), and sometimes other fillings. This type of meal can be prepared in many different ways, including frying, grilling, baking, boiling, or simmering. Stable meals are often enjoyed for their simplicity, versatility, and ability to provide a satisfying and nutritious meal for both adults and children alike.