👉 Slimming is a term used in nutrition and fitness to describe an action that involves reducing or eliminating fat from one's body. It can be related to a variety of factors, such as weight loss, muscle gain, or overall health improvement, but it is often associated with dietary changes and lifestyle modifications aimed at improving metabolism and reducing the intake of calories. Slimming can involve various methods, including cutting out certain foods or activities that contribute to excess fat storage. It can also involve changing one's diet
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What is the definition of Slimming? 🙋
👉 Slimming refers to a process or method used to reduce the weight of an individual by consuming fewer calories than they need. This can be achieved through various means such as dieting, exercise, or using dietary supplements. The goal is often to achieve a healthy and balanced body composition, with less fat than the average adult male or female.
