👉 Scratchers are individuals who often engage in activities that are primarily motivated by a desire to improve their mental health or physical well-being. They might engage in activities such as practicing mindfulness, meditation, yoga, or other forms of self-care. Scratching can be done through various means, including taking breaks from work, exploring hobbies and interests outside of work, or simply spending time doing things that make them happy. Scratchers often seek out opportunities to take care of themselves, whether it's by