👉 Saining is a phrase that can refer to several different things, depending on the context. Here's a brief explanation of some common meanings:
1.
The Art of Saining
: This term refers to the art or skill of performing martial arts such as Karate, Jujitsu, Taekwondo, etc. It involves not only physical techniques but also mental and spiritual aspects.
2.
Saining in Martial Arts
: In martial arts, saining is a form of self-defense
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