👉 Resilience is a quality characterized by the ability to recover from adversity, overcome difficulties, and persist through challenges. It refers to the capacity for emotional resilience in the face of stress, frustration, or disappointment, as well as the ability to maintain motivation and hope despite setbacks. In other words, resilience involves the ability to bounce back from setbacks and recover from failure, rather than giving up on a situation or task without attempting to overcome it. It is often associated with adaptability, perseverance, and
