👉 Reframing is a process in which an individual or group of people redefines or reinterprets the meaning or perspective of something, usually through a change in their viewpoint. This can involve changing one's beliefs, attitudes, or actions towards a particular subject matter, situation, or event. For example: - A person may be more accepting of a new idea because they have reframed it from their initial stance. - An individual who has experienced a traumatic experience may use the process to reframe