👉 Re-anxiety is a psychological condition characterized by excessive worry, fear, or stress that affects daily functioning. It can be triggered by various factors such as work pressures, relationships with others, or personal goals. Re-anxiety can lead to physical symptoms like muscle tension and headaches, which may affect sleep quality. Symptoms of re-anxiety include feelings of being overwhelmed, anxious thoughts, and a persistent fear of certain situations. Treatment for re-anxiety often involves cognitive-behavioral therapy (CBT
