👉 Psychrophobia is a type of phobias characterized by intense fear or anxiety related to cold temperatures. It can be triggered by exposure to extreme cold, such as ice baths or being in a room with very low temperature. The fear is typically accompanied by physical symptoms like shivers, sweating, and trembling, and it may persist for several weeks. People with psychrophobia are often afraid of freezing temperatures and have an intense fear of cold water. Psychophobias can be both mental and
