👉 Protaxation is a type of physical therapy that focuses on restoring normal functioning and movement in injured or disabled individuals. It involves exercises designed to improve muscle strength, flexibility, and range of motion, which can help restore balance and coordination, improve posture, and alleviate pain. Protaxation typically includes activities such as walking, stretching, yoga, and Pilates. It is often used when there are structural or functional impairments that need to be addressed in order for an individual to regain their normal function
