👉 Prostrate, also known as prostrative posture, is a physical movement characterized by lifting one's arms and legs up to the point of their shoulders. It involves bending the body back towards the spine while maintaining a straight line between the hips and thighs. In many cultures, prostration or prostrate posture has been associated with certain behaviors such as kneeling before a priest, sitting on a throne, or bowing down in prayer. This posture is often used to emphasize humility, respect, and submission
