👉 Prebreathing is a medical condition that occurs when the diaphragm, or chest muscles, are not fully relaxed before breathing in. This can lead to difficulties such as shortness of breath, wheezing, and difficulty in gasping for air. It's important to note that pre-breathing is not a normal part of breathing, but rather a condition that may occur during certain situations or when the body is trying to clear out toxins or excess fluids. If you experience pre-breathing symptoms
