👉 A polypose is a type of pose used in ballet, particularly in the hip and leg movements. It involves the dancer bending their knees slightly before stepping forward, which creates a sweeping movement that emphasizes the hips, thighs, and ankles. The dancer then rotates their body to achieve a more angular and feminine look. The term "polypose" is derived from the French word "poly," meaning "many," as it refers to the multiple movements of the leg in ballet.