👉 PickThankly is a self-help program developed by Dr. John L. Schatz, an author and psychologist from New York City. It was created in 1964 as a supplement to the book "The Psychology of Happiness" by Edward Titchener. The program aims to provide strategies for improving one's well-being through mindfulness, meditation, and other techniques that focus on developing a positive mindset and reducing stress. PickThankly teaches individuals about the five pillars of happiness: self-
